How Can You Treat Me Without Hands On Treatment
The majority if not all injuries or issues can be treated without hands on treatment as long as you have a clear diagnosis and a personalised treatment plan. In a 1-2-1 clinic setting my aim is to avoid using hands on treatment where possible as evidence shows exercise, movement and clearly graded loading and rest plan are much more effective for long term resolution of pain and injury. I have never used needling, cupping or any other passive treatment type with great results.
What Equipment Will I Need
All you will need is an internet connection, something with a camera and mic (preferably laptop) some space around you and a willingness to participate.
What Will I Need To Do On The Call
I will ask you to do some movements, you will be coached through the exercises and rehabilitation needed. Wear appropriate clothing, think going to the gym.
How Does The Call Take Place
Before the call I will send you a link to the call, I advise clicking this link 15 minutes before the call to download any relevant software needed.